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TPILATES

Discover TPILATES on your terms.

TPILATES is a boutique reformer Pilates studio in Cronulla, built around Transform · Inspire · Achieve. Our classes pair purposeful movement with thoughtful coaching to help you build strength, confidence and a lasting connection with your body. With a welcoming team of instructors and a supportive studio community, TPILATES s a place to move well, feel stronger and make your practice your own. TPILARES is a boutique reformer Pilates studio in Cronulla, built around Transform · Inspire · Achieve. Our classes pair purposeful movement with thoughtful coaching to help you build strength, confidence and a lasting connection with your body. With a welcoming team of instructors and a supportive studio community, TPILATES is a place to move well, feel stronger and make your practice your own.

7/32-60 Croydon Street, cronulla New South Wales 10 instructors 10 offers available
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Callie Band

Pilates Instructor

Callie graduated as a Physiotherapist in the UK in 2010 and has worked in the Public and Private sector in London, Singapore, South West Rocks and Sydney. She started teaching Pilates along side her Physio career after she found it very beneficial herself and quickly saw the benefits for her patients.

She has experience working with people with Acute and Chronic injuries and so is able to modify the classes to suit individuals. She is experienced in Pre and Post Natal Pilates and is a Qualified Oncology Rehab Specialist with a PINC and STEEL certificate. She is currently studying Womens Health with Harvard Univeristy and effects of HRT to support women through the stages of Menopause.

She loves the opportunity to help people achieve their goals and return to what they love doing.
She started Studio 40 Pilates in the hope to offer an affordable, supportive, evidence based exercise option in a welcoming environment, available to all.

When she is not working, you can find her on the beach with family, climbing stairs in the National Park or snowboarding.
"Exercise not only changes your body, it changes your mind, your attitude and your mood"

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