Adele
Pilates Instructorr
Adele has been practising pilates for 17 years. She was working as an assistant fashion designer when she found her passion! The gym she attended had an amazing mat Pilates instructor called Mary. She noticed an improvement in her posture, decreased neck pain and better sleep.
She decided to change her career, doing a Cert III in Fitness Training, Pilates Mat and Reformer, and then Yoga.
She has attained pregnancy fitness certificates, an aerobic instructor certificate, and a Barre Attack certificate along her journey.
She believes reformer is ultimately the best thing in the world! She loves spending time with wonderful people who want to better their health.
Her training has been been various schools : Tiaki, Studio Pilates, Polestar, Preggie Bellies and Barre Attack.